Massage Envy

Getting Ready For Camp
Monday May 07, 2007
Written by Angela Hargrove

 

In one of my previous articles I mentioned the importance of going to camp. I stand by that, with one little side note. You have to be ready. Cheerleading camp is notorious for it’s intense schedule, so if your team is not adequately prepared, it can make for a very long week.


The sooner your squad can begin practicing together, the better. If you can get to camp with your stunt groups already worked out and have an idea of what it’s like to stunt together, it will make learning a lot more fun. You will be able to go straight to the class that is appropriate for your skill level and won’t have to take time to sort out who is doing what. This doesn’t mean that you can’t be flexible and willing to move things around if needed. Each person on the team should be willing to try what the coach or camp staff person asks of you.


Another important element, that I’ve touched on before, is conditioning. You simply can’t expect to have done nothing for weeks, and go to camp in the kind of shape you need to be in. Whether your team is able to practice or not, as an individual you should be working-out on your own. Like I said before, you don’t necessarily need a big fancy gym, just a little motivation. If you can manage to get in a few sets of push-ups, lunges and jumps, along with some cardio, you’ll be glad you did.




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